Let food be your medicine, and medicine be your food ~ Hippocrates
Appointments will take place at:

Serenity Yoga
1295 Dundas St.
Woodstock, ON
www.serenityyoga.ca

Please email to book a time that
works for you

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How can a nutritionist help you?

Do you want to eat healthier but find yourself confused with all the information out there?
Do you feel tired and sluggish throughout the day?
Do you wake up feeling unrested?
Does your mind feel foggy and unclear?
Do you have intense cravings?

If any of the above applies to you a nutritionist can help. I can help identify the nutritional causes responsible for your imbalance. Together we can create a sound, realistic nutritional and lifestyle plan customized to fit your unique needs. This plan will help you achieve the health you desire and deserve.

A  Registered Holistic Nutritionist  is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.


Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. RHNs™ guide their clients through the maze of information from books, magazines, supplements and diets on the market. They work with clients to identify and help correct the nutritional causes of diseases, and they are qualified to design personalized diet and lifestyle programs that optimize health.


 

            
 

Lisa Friesen RHN

lisa@lisafriesen.com

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